lovaliss's Diaryland Diary

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I lied again. I do want to be brave.

"That nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. It is the ordinary state of affairs. Everything is in process. Everything--every tree, every blade of grass, all the animals, insects, human beings, buildings, the animate and the inanimate--is always changing, moment to moment. We don't have to be mystics or physicists to know this. Yet at the level of personal experience, we resist this basic fact. . .

We know that all is impermanent; we know that everything wears out. Although we can buy this truth intellectually, emotionally we have a deep-rooted aversion to it. We want permanence; we expect permanence. Our natural tendency is to seek security; we believe we can find it. We experience impermanence at the everyday level of frustration. . .
Transformation occurs only when we remember, breath by breath, year after year, to move toward our emotional distress without condemning or justifying our experience."

--Pema Chodron

9:57 p.m. - 2012-03-28

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